How to Mix Protein Powder Without a Blender

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How to Mix Protein Powder Without a Blender

ProteinPrice Editorial · Accepted Answer

The shaker bottle with a wire whisk ball, using the liquid-first method, gets protein powder 99% smooth in 20 seconds without a blender. Add the liquid first, then the powder, then shake for 15-20 seconds. For clump-resistant powders use a small fine-mesh strainer to break up lumps before sealing the lid. A glass jar with a screw lid works almost as well. The two non-blender techniques that fail: stirring with a spoon in an open glass, and adding powder before the liquid.

How to Mix Protein Powder Without a Blender: ProteinPrice.com