Is Vega or Garden of Life better for athletes?

Vega Sport. It carries 30g of protein per scoop and is NSF Certified for Sport, which is required for many tested athletes. Garden of Life Raw Organic has only 22g per scoop and is not NSF certified.

Is Garden of Life Raw Organic Protein actually raw?

Yes. Garden of Life uses sprouted grains and legumes that are processed at temperatures below 115F, preserving naturally occurring enzymes. This is what 'raw' means in the dietary supplement industry.

Which has more protein, Vega or Garden of Life?

Vega Sport Premium delivers 30g of protein per scoop. Garden of Life Raw Organic delivers 22g per scoop. Vega wins on raw protein density.

Are Vega and Garden of Life USDA Organic?

Garden of Life Raw Organic is USDA Organic certified. Vega Sport Premium Protein is not USDA Organic (Vega makes other lines that are). If organic certification matters, Garden of Life is the clearer choice.

Do plant proteins have a complete amino acid profile?

Yes, when blended. Both Vega and Garden of Life use multi-source plant blends (pea + pumpkin, or pea + rice + 11 others) specifically to create a complete amino acid profile. Single-source plant proteins (pea only, rice only) can be incomplete.

Is Garden of Life good for gut health?

Yes. Garden of Life Raw Organic includes 4g of probiotic blend and 1.5g of digestive enzymes per scoop. The sprouted grain base is also easier to digest than non-sprouted plant proteins.

Vega vs Garden of Life: Best Plant Protein of 2026?

This page is getting a full refresh. Something better is coming. Check back soon.